Have you been in your career for 5-10 years, and feeling like you are low in energy, time-poor, overwhelmed, or that you are going backward - like you are sacrificing your health for your job?
Align Coaching can help you by:
Creating a one-on-one coaching program.
Helping you create clear, strong habits.
Focusing on nutrition, training, and work-life balance.
Leading you to feel confident, energised, and have the ability to approach any new obstacle that comes up.
Click below to book your free discovery call so we can discuss your goals, where you are at and see if this is the right fit for you!
I’m Rebecca, the founder of Align Coaching. I created Align Coaching for women who are looking to progress their careers and look after their health.
I’ve moved countries, I’ve changed jobs, worked in a gym and an office. I’ve trained competitively and danced professionally. All these experiences I’ve had to ensure I had strong habits in place to adapt to these changes so I could continue getting the most out of my life! I don’t feel any women should feel they have to sacrifice their health and values for their job and so if we work to create strong habits you can be ready to tackle any obstacle. So I created Align Coaching to help just that!
Jess
“My sleeping patterns were all over the place which meant my energy levels were low. This absolutely changed when working with Bec. Eventually, I started sleeping better, I found a great way to eat healthy in a more convenient and consistent way, and made huge achievements with my physical health.'“
Courtney
“After a year I have much more overall strength and noticeable upper body strength that I didn't have before as well as more mindfulness around nutrition. I found Rebecca to listen really well, I feel like each program was dynamic, bespoke and addressed any and all concerns I had. I feel like each program was fun but secretly really technical without me noticing!”